Hypnotherapy
Hypnotherapy has a wide range of benefits, and can be used to improve overall health and wellbeing, reduce ill health symptoms like pain, dismiss fears and phobias, promote new behavioural patterns, and improve mental health and mental wellbeing.
How does it work?
Hypnotherapy is not the same as stage hypnosis. Hypnotherapy is a beneficial intervention which uses visualisation and thought processes to effect the sub conscious mind to start it’s own healing process.
First, you’ll have a consultation with your therapist to discuss what you hope to achieve and agree what methods your therapist will use.
After this, the hypnotherapist may: lead you into a deeply relaxed state use your agreed methods to help you towards your goals – for example, suggesting that you don’t want to carry out a certain habit gradually bring you out of the trance You’re fully in control when under hypnosis and don’t have to take on the therapist’s suggestions if you don’t want to. If necessary, you can bring yourself out of the hypnotic state. Hypnosis doesn’t work if you don’t want to be hypnotised.
The costs do vary and the price displayed above is for guidance only. The sessions can be arranged to suit the individual needs if they are outside normal working hours. I do weekends by special arrangement only.
There is a free initial consultation, so that the treatment requirements and plan is assessed and the client understands the plan and costs before committing to the session (s).
Sessions from £50
HypnoSlimmer
Diets Make You Fat… Just the mere word ‘diet’ implies something you do temporarily. You diet against your normal eating patterns which are controlled by your subconscious mind. You may lose weight, but it is usually only temporary.
I speak as one who has been dieting her whole adult life… so far. Since adopting this approach I have been steadily reducing my own weight, and am now curently 21lbs lighter than I was 2 monhths ago.
As soon as you stop dieting, your old eating habits and beliefs return again and your body goes back to what it was doing before the diet, often leaving you bigger than you were before you actually started the diet!
Hypnoslimmer works by re- programming your natural eating habits, so that you become your ideal shape and size without the stigma of being on a diet.
The programme is based on Free consultation then 4 sessions and top up over a period of 6 weeks or more.
Treatment from £350
HypnoReiki
These sessions incorporate both Hypnotherapy and Reiki therapy to achieve the desired therapeutic outcomes – a powerful yet relaxing experience.
The spiritual healing art of Reiki works by channelling positive energy into your body, with Reiki masters and practitioners typically placing their hands on or above the affected areas of the body that need support, offering this energy and your body takes in the energy where most needed.
Sessions from £50
Tinnitus Management
Tinnitus is an extremely debilitating disorder which affects the quality of life of the sufferer, and their family. It usually occurs when there is some deficit in the hearing ability, and the Brain tries to fill the gap with a noise of the same frequency.
Often people with Tinnitus have trouble sleeping and resting, and depending on the severity of the problem, most experience stress, isolation, and varying degrees of low mood.
A combination of Hypnotherapy, Emotional Freedom Technique, and management strategies can improve the overall situation. Sessions can be on a 121 basis or in a group session, where costs are reduced.
Sessions from £75